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711 Park Avenue Northwest
Willmar, MN 56201
info@miles4mentors.org

Tag Goals

The Value in Setting Fitness Goals

Setting goals, whether to improve your health and fitness or in any other aspect of life is akin to charting your course on a map; it gives you a clear destination to aim for and guideposts to help you navigate the path to get there. Whether you’re a seasoned runner or just starting, goals give you a sense of purpose and another great reason to lace up your shoes each day.